Mexican Kine Quinoa with Corn and Beans

As I promised I would share some more quinoa recipes. 2 cups of quinoa 3 1/2 cups of water 1 tbsp of olive oil 1-2 tbsp of taco seasoning (depending on how zesty you like it) 2 minced garlic cloves 1 can of black beans 1 can of corn 1/4 cup diced shallots 1 cup […]

Green Pea Salad

30 ounces frozen peas 1/3 cup salad or olive oil 5-1/3 T. red wine vinegar 3/4 tsp. salt 1 T. or more of minced fresh mint 1/2 cup, slightly more or less, of finely chopped bermuda onion 1/4 cup, slightly more or less, of greek yogurt or sour cream Lettuce Tomatoes Optional: bacon, fried crisp […]

Stir Fry

3/4 pound boneless beef or pork or chicken 1 T. each dry sherry (or any dry red wine) and soy sauce 2 T. water 1/4 tsp. sugar 2 tsp. cornstarch 3-1/2 T. salad oil garlic (at least one clove) 1/2 tsp. or more of minced fresh ginger Vegetables* Cooking Sauce: Stir together 2 T. oyster […]