Roasted Balsamic Kabocha (Japanese Pumpkin)

1 medium kabocha 1 tbsp olive oil 2 tbsp balsamic vinegar Hawaiian Salt Fresh Ground Pepper Preheat oven to 400°F. Cut Kabocha in half and remove seeds, make about 1 inch slices ( You can really cut the kabocha any way you like; sometimes I cut them in cubes). Bake for 30 minutes, flip them […]

Baba Ghanouj

3 to 4 long Japanese eggplants 1 head of garlic 1/2 to 1 tsp. cumin powder 2 T. olive oil 2 T. tahini juice of 1 large lemon or lime 4 to 5 sprigs parsley salt to taste Oven:  350 degrees Cooking time:  45 minuets to 1 hour Prep time:  15 to 20 minutes Source:  […]

Hard-Boiled Egg and Avocado Sandwich

1 hard-boiled egg (sliced) ½ Avocado (sliced) 1 cherry tomato (sliced) Spinach 2 slices of bread To assemble sandwich, add spinach, hard-boiled egg, sliced avocado, sliced tomato, and drizzle with olive oil. Spring salt and fresh ground black pepper Substitutes: You can substitute mixed greens for the spinach; I like to put baby mizuna. You […]

Guacamole

2 Ripe Avocado 1 tsp Lemon 1 clove of Garlic (minced or grated) ½ cup of Cherry tomatos Olive Oil Cilantro Salt Pepper Slice the avocado in half and take out the seed. Slice the avocado in the skin and then scoop it out. Add garlic, salt, pepper and lemon juice. Mix the guacamole, leaving […]