Beer Can Chicken

4 to 5 pound whole chicken Hawaiian salt and herb mix (see below) 12-ounce can of beer, any brand Oven:  350 degrees Prep time:  10 min. Cooking time:  2 hours Make sure your oven has the rack-to-ceiling space needed to accommodate the height of the chicken, plus an inch or so, in a pan before […]

Hard-Boiled Egg and Avocado Sandwich

1 hard-boiled egg (sliced) ½ Avocado (sliced) 1 cherry tomato (sliced) Spinach 2 slices of bread To assemble sandwich, add spinach, hard-boiled egg, sliced avocado, sliced tomato, and drizzle with olive oil. Spring salt and fresh ground black pepper Substitutes: You can substitute mixed greens for the spinach; I like to put baby mizuna. You […]


2 Ripe Avocado 1 tsp Lemon 1 clove of Garlic (minced or grated) ½ cup of Cherry tomatos Olive Oil Cilantro Salt Pepper Slice the avocado in half and take out the seed. Slice the avocado in the skin and then scoop it out. Add garlic, salt, pepper and lemon juice. Mix the guacamole, leaving […]